first demonstration
Explanations based on Miro practice
Explanation, what is the purpose of the changing palm
Explanation how white snake winding the body
when starting close to the center and …
Next two videos are about how the Four changing palm postures 換掌四式 (Huàn zhǎng sì shì) is combined with down piercing palm
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153
Class Location
Nanchang Forest Sports Park
南昌森林運動公園
Class Schedule for Baqua quan application
Every Saturday 14:30
Class Schedule for Tai chi quan
Every Saturday
