-01. foundation, Arm swings 甩手, Baguaquan

20190516 Some correction to the last Arm swing 甩手

kettingerzoltan

See:
The fingers are leading
The back leg is not moving forward at all
The body has the two position as side and front
but the leg is stable
….

Published by kettingerzoltan

Observer and maybe can help balance your body tru Yumeiho treatments and StottPilates classes send message here or at https://www.facebook.com/Yumeiho.Taiwan/ regards Zoltan Kettinger