Baguaquan, Chinese 中文, English 英文, Kicks, 擺蓮腿 or 擺腿 swinging legs

20190601 擺蓮腿 Bǎi lián tuǐ swinging legs details, the upper body and legs connection

During the 擺蓮腿 swinging legs , the upper body and legs are connected, see how


HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
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[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location

No. 50, Lane 65, Xingyi St, Taoyuan District, Taoyuan City, Taiwan 330
Class Schedule for Baqua quan application
Every Saturday 14:30
Class Schedule for Tai chi quan
Every Saturday