Taichi

Taichi practice with focus on stretching the lines and keeping the connections

Explanation about Zheng Manqing 37-style Taijiquan as the reference.
In his practice the lines and connections are well visible.

The video with Zheng Manqing 37-style Taijiquan form can be seen below, and here on Facebook

see the part of the form explaining the practice. From 1:15, how to move the leg … !
Turning waist to one leg, sink the hip and …

detailed explanation of the movement. When the waist is turning focus on elongation and keep the hip relaxed….

more explanation, pulling with the lines using waist turning-elongation

check more videos at the day 【20190601(xx)】

HeJingHan Yang style Taichiquan, teaching in Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan