2019 Prague, BaguaQuan retreat, Tuesday morning
Connected movement practice, keep the body tension and change the shape at any joint (01_M)
See in practice (01)
Correction and demonstration (02)
The whole body is connected by the jin system, keep its tension and change the posture (05)
Change the posture with one joint change, and all the other joints change as well.
This requires that we focus on the joint not the muscle during the change … (08)
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153
Class Location
No. 50, Lane 65, Xingyi St, Taoyuan District, Taoyuan City, Taiwan 330
Class Schedule for Baqua quan application
Every Saturday 14:30
Class Schedule for Tai chi quan
Every Saturday
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