-05 Circle walking and 8MP 推掌 和 八母掌式, Baguaquan, Down Piercing Palm 下穿掌 ( Xià chuān zhǎng ), English 英文

20190630 Down Piercing Palm 下穿掌 (Xià chuān zhǎng)

2019 Prague, BaguaQuan seminar, Sunday morning

How to do the Down Piercing Palm 下穿掌 ( Xià chuān zhǎng ) 12

More about how to do the Down Piercing Palm 下穿掌 ( Xià chuān zhǎng ) , be natural and relax ..13


HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location
Taipei Yonghe district
Yonghequren’ai Park
永和仁愛公園

Class Schedule for Baqua quan application
Every Saturday AM 08:00 – 11.00

Class Schedule for Tai chi quan
Every Saturday AM 11:00 – 13.00


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