-06 Forms, Baguaquan, Chinese 中文, English 英文, 八卦砲捶 Bagua Paochuei

20200509 八卦砲捶 (bāguà pào chuí) series 10 from 疊捶 (36 dié chuí) to 反身捶(39 fǎnshēn chuí)

36疊捶dié chuíFolding fists
37左疊捶zuǒ dié chuíLeft folding fists
38右旋捶yòu xuán chuíRight spinning fists
39反身捶fǎnshēn chuíReverse body fists right

These steps are good to practice alone.

【八卦盤龍】【20200509(19)】練練陽儀(雙捶 旋捶 反身捶 十字捶)_1

details, corrections

【八卦盤龍】【20200509(20)】練練陽儀(雙捶 旋捶 反身捶十字捶)_2

Same part and two more step from an old video, recorded in Prague around 2006.
雙搥到迎風穿袖 Shuāng chuí dào yíngfēng chuān xiù

36疊捶dié chuíFolding fists
37左疊捶zuǒ dié chuíLeft folding fists
38右旋捶yòu xuán chuíRight spinning fists
39反身捶fǎnshēn chuíReverse body fists right
40迎風推扇yíngfēng tuī shànPressing a fan against the wind
41迎風穿袖yíngfēng chuān xiùPutting on a shirt in the wind
雙搥到迎風穿袖 Shuāng chuí dào yíngfēng chuān xiù


HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location
Taipei Yonghe district
Yonghequren’ai Park
永和仁愛公園

Class Schedule for Baqua quan application
Every Saturday AM 08:00 – 11.00

Class Schedule for Tai chi quan
Every Saturday AM 11:00 – 13.00