HangiBu(containing chances stance)含機步 – HeJingHan Baguaquan classes

--01. Jin system, -01. foundation, -05 Circle walking and 8MP 推掌和八母掌式, Baguaquan, Chinese 中文, English 英文, HangiBu(containing chances stance)含機步, heel power, legs, MaBu (horse stance)騎馬步, stances樁步

20200418 What the heel power is, how to train it

April 18, 2020April 20, 2020 kettingerzoltan

The Achilles tendon and its effect to the whole body.

Continue reading →