HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20210227 The pushing palm and the eight mother palm with rotation around the body center
Category: 2 Embracing Palm 抱掌 (bao zhang)
20190530 Internal four palms 八母掌式 see the forces in the palms
HeJingHan BaguaQuan, BaguaZhang Teaching Taipei.
Internal four palms 八母掌式 see the forces in the palms
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