Skip to content
HeJingHan BGQ and Taichi teachings

HeJingHan Baguaquan classes

lessons, notes, discussions, videos from HeJingHan Baguaquan classes

  • HeJingHan BaguaQuan, Baguazhang Teaching Taipei
    • About us
      • 何靜寒簡介 / ​about He Jinghan
      • 八卦拳簡介 About BaguaQuan
      • Contact us
      • Contributors
      • Class schedule Baguaquan, Taichi
    • Media
  • BaguaQuanSystem
    • Generalities 通論
    • Twist practices
    • weapons
  • 文章/Article
    • English articles
    • 中文文章
  • lessons
Baguaquan, Twist practices

Walking down piercing palm, 下穿掌動式

May 9, 2011May 12, 2023 hejinghan

This practice needs good foundation on Kwa & Dawn, the body sits on them and twist forward.

Related


Discover more from HeJingHan Baguaquan classes

Subscribe to get the latest posts sent to your email.

Published by hejinghan

View all posts by hejinghan

Post navigation

Previous postDawn stretch 撐襠練習
Next post宮寶齋傳述的宮寶田

Posts for

    Proudly powered by WordPress | Theme: Dara by Automattic.