--01. Jin system, -01. foundation, Baguaquan, Chinese 中文, English 英文, Twist practices20200425 twist the body and keep the hands on it April 25, 2020April 29, 2020 kettingerzoltan Twisting power exercise Continue reading “20200425 twist the body and keep the hands on it” →
--01. Jin system, -01. foundation, arms, Baguaquan, Chinese 中文, English 英文, joints, stretch, usage, Twist practices20191227 Forearm flipping exercise in pairs and alone December 27, 2019March 6, 2020 kettingerzoltan Continue reading “20191227 Forearm flipping exercise in pairs and alone” →
--01. Jin system, Baguaquan, English 英文, Spine, Twist practices20190629 Waist practice for connection June 29, 2019March 6, 2020 kettingerzoltan Continue reading “20190629 Waist practice for connection” →
-01. foundation, Baguaquan, Chinese 中文, English 英文, joints, stretch, usage, Twist practices20190613 About joints, stretch, usage June 13, 2019March 6, 2020 kettingerzoltan Continue reading “20190613 About joints, stretch, usage” →
Baguaquan, English 英文, Twist practicesJoints position especially when twisting, 關節位置 June 1, 2011April 29, 2019 hejinghan Continue reading “Joints position especially when twisting, 關節位置” →
Baguaquan, Twist practicesWalking down piercing palm, 下穿掌動式 May 9, 2011April 29, 2019 hejinghan Continue reading “Walking down piercing palm, 下穿掌動式” →