Baguaquan, Circle walking and 8MP 推掌 和 八母掌式, Down Piercing Palm 下穿掌 ( Xià chuān zhǎng ), English 英文Down Piercing Palm 下穿掌 (Xià chuān zhǎng) July 15, 2019 kettingerzoltan Continue reading “Down Piercing Palm 下穿掌 (Xià chuān zhǎng)” →
arms, Baguaquan, breathing, foundation, Jin systemShoulder-blades moving, and breath out exercises July 12, 2019 kettingerzoltan Continue reading “Shoulder-blades moving, and breath out exercises” →
Baguaquan, English 英文, Jin system, Spine, Twist practicesWaist practice for connection July 12, 2019 kettingerzoltan Continue reading “Waist practice for connection” →
Baguaquan2019 Prague, BaguaQuan seminar: posts list summary June 30, 2019July 17, 2019 kettingerzoltan Continue reading “2019 Prague, BaguaQuan seminar: posts list summary” →
Baguaquan, English 英文, foundation, Generalities 通論, Jin systemDay end discussion, 2019 Prague, BaguaQuan seminar, Sunday June 30, 2019July 16, 2019 kettingerzoltan Continue reading “Day end discussion, 2019 Prague, BaguaQuan seminar, Sunday” →
BaguaquanLooks like wrist movement but …. June 30, 2019July 16, 2019 kettingerzoltan Continue reading “Looks like wrist movement but ….” →
Baguaquan, foundation, Generalities 通論, momentum動勢Sink before you move, momentum use June 30, 2019July 15, 2019 kettingerzoltan Continue reading “Sink before you move, momentum use” →
