Continue reading “20201010 Bagua pole 八卦棍 (Bāguà gùn) form series”
Category: Baguaquan
20200926 during Taiichi and many other movement, the focus is on the back hand
20200926 about the two way force exercises
20200926 moral lesson on Teachers day
20200919 八卦砲捶 (bāguà pào chuí) series 14 from 62 青龍擺尾 (qīnglóng bǎi wěi) Mystical dragon whips its tail to the 收式 (shōu shì) Closing posture, +details corrections
20200919 八卦砲捶 (bāguà pào chuí) series 13 from 50 左抱肘 (zuǒ bào zhǒu) Capturing left elbow to 61 孤雁出群 (gūyàn chū qún) Orphaned eagle leaves the flock + the jumping to be used
20200822 the basic structure and the basic problems
Just a class end video greatly demonstrating the issue, and some additional thoughts…
Continue reading “20200822 the basic structure and the basic problems”
20200802 Changing arms piercing palm 穿掌換手 (chuān zhǎng huàn shǒu)
3 type based on direction, forward up and side, see…
Continue reading “20200802 Changing arms piercing palm 穿掌換手 (chuān zhǎng huàn shǒu)”
20200801 Can you move your 薦椎 (Jiàn chuí) sacrum? why is this important
