20240302 BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng) and the difference between using the elbow alone and using the shoulder HeJingHan Baguaquan classes
Tag: HeJingHan
20240114 Training videos with English subtitles by Machine translation
20240114 Training videos with English subtitles by Machine translation The machine translation with not 100% accuracy still might help to understand the teaching.
20231121 HeJingHan Baguaquan classes new venue
HeJingHan Baguaquan classes new venue The classes are now inside at 桃園區會稽市民活動中心 (Táoyuán qū guìjī shìmín huódòng zhōngxīn) Taoyuan District Kuaiji Citizen Activity Center The address: No. 50號, Lane 65, Xingyi St, Taoyuan District, Taoyuan City, Taiwan 330
20230701 Sword basic exercise, the front circles
20230701 Sword basic exercise, the front circles HeJingHan BaguaQuan, Baguazhang and Yang style Taichiquan Teaching at Taiwan.
20230408 Practice in pairs, Practice fast hands, with English subtitle
BaguaQuan, Baguazhang and Yang style Taichiquan Teaching at Taiwan. 【Fundamental Techniques】Practice fast hands Both eyes and hands should be quick to find openings
He Jing-Han, the Successor of Baguaquan
Video report with Master HeJingHan, students opinion, thoughts about Baguaquan and its study. 八卦拳傳人-何靜寒
When change between opposite palaces, Change from the Root Not in the Hands. Chinese-English subtitled
When change between opposite palaces, Change from the Root Not in the Hands. Chinese-English subtitled Interesting lecture about the changes. Bagua is the Yin and Yang sides of Sixiang....
Explanation of the Front, Side, Back Crossing Legs exercises.
Explanation of the Front, Side, Back Crossing Legs exercises. The video has Chinese-English subtitles The post includes the transcript
Transform the Force and Walk it on the Circle
Transform the Force and Walk it on the Circle Circle Walking... What and when can you add to it ? Watch the video, or the transcript below to see HeJingHan explanation of the topic. The video has Chinese-English subtitle
Change the Position of the Body to Comply with the Gravity
Interesting lecture by 何靜寒 HeJingHan why is it important and why is it hard for people want to do more control to move and using our body in harmony with gravity. I you like to read as article, the Chinese - English subtitle text also available in the post. Roll down to see..
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