Continue reading “20200725 structure exercises, in pairs and against the tree”
Category: -07 Practice in pairs
20200411 the blind donkey game
The blind donkey game/practice 打瞎驢 練習 (Dǎ xiā lǘ liànxí), is for improving the body sense and responses. The first level introduction, saying the body part and than touch it
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20200328 Move with the opponent, how to change
20200104 Three hand exercise 三手練習 (Sān shǒu liànxí)
20190627 Keep the line and extend … against Qinna/ChiNa
2019 Prague, BaguaQuan retreat, Thursday afternoon
Continue reading “20190627 Keep the line and extend … against Qinna/ChiNa”
20190625 Basic Qinna
2019 Prague, BaguaQuan retreat, Tuesday morning
Continue reading “20190625 Basic Qinna”
20190608 Side curved hit 圈打(quān dǎ), and slap 拍或巴掌(Pāi huò bāzhang) practice
20190525 Practice in pairs some basic hit and defense
HeJingHan Baguaquan classes 