-07 Practice in pairs, Application, Baguaquan, Chinese 中文, English 英文

20190525 Practice in pairs some basic hit and defense

Sit or knee down, at distance that can not reach each other
The defender give force, as defend the attacker hand release and can move other side immediately

The defender give force, as defend the attacker hand release and can move other side immediately

When the defend is done the hand goes back

Three attack front, and two outside. See the directions and defend direction. Exercise !
The waist is moving as well, the moves comes from there !

See again how to move, how to turn, and how not to turn

Use both hands when defend, hands are always going “home”

When we hit, the arm relaxed until the last moment


HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location
Taipei Yonghe district
Yonghequren’ai Park
永和仁愛公園

Class Schedule for Baqua quan application
Every Saturday AM 08:00 – 11.00

Class Schedule for Tai chi quan
Every Saturday AM 11:00 – 13.00