So, what does Single Change Palm change when changing?
Tag: Baguaquan
Fascia and Baguaquan, lecture and exercises with English subtitle.
Fascia and Baguaquan, lecture and exercises with English subtitle. Here are two videos with exceptional information about the traditional Baguaquan and the fascia are closely related.
JIN system, Importance of the armpit tendons, training methods. With English subtitles
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. Why the the armpit tendons are so important. Two trainings of the JIN system
20220607 The stop breathing exercise with English subtitle
The stop breathing exercise.
Now we have the first video from the new "HeJingHan selected videos with English subtitle" series.
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
Help stroke patients with massage of the limbs and tendons, with Chinese – English subtitles
A new video with Chinese - English subtitles on HeJingHan channel Explaining and demonstrating how to help stroke patients with massage of the limbs and tendons
He JingHan talking about BaguaQuan series with English subtitle series with new Extra chapters Ch02 arm swings part2
He JingHan talking about BaguaQuan series with English subtitle series with new Extra chapter Ch02 arm swings part2
20220409 Three stances exercise details, used joints work with detailed instructions
Three stances details, used joints detailed instructions. Elbow lead the shoulder and the one leg stand up exercise in mabu
八卦砲捶 (bāguà pào chuí) series 15 the names of the movements
The 八卦砲捶 (bāguà pào chuí) form movement names
20190330 Bagua alapok, qin azaz inak erősítése, használata
Olyan mintha fekvőtámaszt indítanánk. De nem teljesen ugyanaz. Nézzük csak Looks like a push up, but slightly different https://www.youtube.com/watch?v=54cqcyiLVv8&w=560&h=315%5D fő hogy ne az izmokta koncentráljunk https://www.youtube.com/watch?v=yLqpszc9Qck&w=560&h=315%5D másik gyakorlási lehetőség a földtől valő felemelkedés a végtagokra
HeJingHan Baguaquan classes 