--03. momentum動勢, -01. foundation, -06 Forms, Arm swings 甩手, Baguaquan, Chinese 中文, English Subtitled, 八卦砲捶 Bagua Paochuei, 四象拳 (Sì xiàng quán )

He JingHan talking about BaguaQuan series with English subtitle Extra chapters Ch01 arm swings

He Jinghan Talking about Baguaquan Extra Chapters「Ch01 」Swinging Arms01 is available from 08 May 2022 In this lesson the first three swinging arms exercises are described with many details

-06 Forms, Baguaquan, 八卦砲捶 Bagua Paochuei

20200919 八卦砲捶 (bāguà pào chuí) series 14 from 62 青龍擺尾 (qīnglóng bǎi wěi) Mystical dragon whips its tail to the 收式 (shōu shì) Closing posture, +details corrections

previously finished at 61 61孤雁出群gūyàn chū qúnOrphaned eagle leaves the flock62青龍擺尾qīnglóng bǎi wěiMystical dragon whips its tail63雙撞掌shuāng zhuàng zhǎngDouble colliding palms64喜鵲穿枝xǐquè chuān zhīPlayful magpie darts through branches收式shōu shìClosing posture This is a part , the camera was late a bit https://youtu.be/OWGcUBceKm4 【八卦盤龍】【20200919(28)】八卦砲捶 孤雁出群 到 收式 (1) This is the full of these movements https://youtu.be/z4OiRMyHz44 【八卦盤龍】【20200919(29)】八卦砲捶… Continue reading 20200919 八卦砲捶 (bāguà pào chuí) series 14 from 62 青龍擺尾 (qīnglóng bǎi wěi) Mystical dragon whips its tail to the 收式 (shōu shì) Closing posture, +details corrections

-06 Forms, Baguaquan, 八卦砲捶 Bagua Paochuei

20200919 八卦砲捶 (bāguà pào chuí) series 13 from 50 左抱肘 (zuǒ bào zhǒu) Capturing left elbow to 61 孤雁出群 (gūyàn chū qún) Orphaned eagle leaves the flock + the jumping to be used

Previously finished at 49 49白虎踞路báihǔ jù lùWhite tiger straddles the road50左抱肘zuǒ bào zhǒuCapturing left elbow51右抱肘yòu bào zhǒuCapturing right elbow52竄跳切虎cuàn tiào qiè hǔLeaping up to chop at the tiger53天王托塔tiānwáng tuō tǎHeavenly ruler holds up the pagoda54十字捶shízì chuíCrossing fists55疊捶dié chuíFolding fists56右疊捶yòu dié chuíRight folding fists57右旋捶yòu xuán chuíLeft spinning fists58反身捶fǎnshēn chuíReverse body fists left59金雞捏滕jīnjī niē téngGolden chicken pinches… Continue reading 20200919 八卦砲捶 (bāguà pào chuí) series 13 from 50 左抱肘 (zuǒ bào zhǒu) Capturing left elbow to 61 孤雁出群 (gūyàn chū qún) Orphaned eagle leaves the flock + the jumping to be used

-06 Forms, Baguaquan, Chinese 中文, English 英文, 八卦砲捶 Bagua Paochuei

20200711 八卦砲捶 (bāguà pào chuí) series 12 from 40 迎風推扇 (yíngfēng tuī shàn) Pressing a fan against the wind to 49 白虎踞路 (báihǔ jù lù) White tiger straddles the road

HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200711 八卦砲捶 (bāguà pào chuí) series 12 from 40 迎風推扇 (yíngfēng tuī shàn) Pressing a fan against the wind to 49 白虎踞路 (báihǔ jù lù) White tiger straddles the road