The difference between using the elbow alone and using the shoulder
-01. foundation, arms, Baguaquan, BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng), Chinese 中文, English Subtitled

20240302 BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng) and the difference between using the elbow alone and using the shoulder

20240302 BaguaQuan qigong the tuna exercise, 龜鶴功 (Guī hè gōng) and the difference between using the elbow alone and using the shoulder HeJingHan Baguaquan classes

--01. Jin system, -01. foundation, Baguaquan, fingertip usage

Fingertip usage short videos with English subtitle and transcript

HeJingHan BaguaQuan, Baguazhang and Yang style Taichiquan Teaching at Taiwan. Today see two short videos about fingertip uses. Interesting topic especially when you can use them to direct your movements. Video1: Fingers Should Have a Sense of Directionality. Direction of Fingers Represents Direction of Force. Video2: Fingertips Must Be Accurate. Hit Where Your Fingertip Aim, and Have a Sense of Feeling.