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HeJingHan Baguaquan classes

HeJingHan Baguaquan classes

lessons, notes, discussions, videos from HeJingHan Baguaquan classes

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Category: Crossing Legs

--01. Jin system, -01. foundation, Baguaquan, Crossing Legs, legs

Explanation of the Front, Side, Back Crossing Legs exercises.

December 17, 2022 Kettinger Zoltan

Front, Side, Back Crossing Legs to Warm up and Stretch Muscle and Joints. Also used after leg rotations
The video has Chinese-English subtitles, below you can see the Chinese-English transcript as well.

Continue reading “Explanation of the Front, Side, Back Crossing Legs exercises.” →
Tagged Baguaquan, HeJingHan, Jin system

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