Front, Side, Back Crossing Legs to Warm up and Stretch Muscle and Joints. Also used after leg rotations
The video has Chinese-English subtitles, below you can see the Chinese-English transcript as well.
Front, Side, Back Crossing Legs to Warm up and Stretch Muscle and Joints. Also used after leg rotations
The video has Chinese-English subtitles, below you can see the Chinese-English transcript as well.