Continue reading “20191227 Forearm flipping exercise in pairs and alone”
Category: joints, stretch, usage
20190629 The curved line principle, …
2019 Prague, BaguaQuan seminar, Saturday morning
Continue reading “20190629 The curved line principle, …”
20190627 Some cases when we are using the pull up the thighs force
2019 Prague, BaguaQuan retreat, Thursday morning
Continue reading “20190627 Some cases when we are using the pull up the thighs force”
20190625 Opening the joints
2019 Prague, BaguaQuan retreat, Tuesday morning
Continue reading “20190625 Opening the joints”
20190624 Straight line, curve with the legs, how to use the force in the whole body
20190613 About joints, stretch, usage
