HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200801 Can you move your 薦椎 (Jiàn chuí) sacrum? why is this important
Category: Spine
20190629 Waist practice for connection
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar Waist practice for connection
20190629 About the JIN system, location, usage.
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar, About the JIN system, location, usage.
20190629 Three stances details
HeJingHan BaguaQuan, Baguazhang Teaching Prague
2019 Prague, BaguaQuan seminar
Three stances details
20190629 The curved line principle, …
HeJingHan BaguaQuan, Baguazhang Teaching Prague 2019 Prague, BaguaQuan seminar The curved line principle, ...
20190625 Spine wave 脊椎律動 (Jǐchuí lǜdòng)
HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat Spine wave 脊椎律動 (Jǐchuí lǜdòng) 20190625
20190625 Keep the whole body connected
HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat HeJingHan BaguaQuan, Baguazhang Teaching 2019 Prague, BaguaQuan retreat
20190624 Straight line, curve with the legs, how to use the force in the whole body
HeJingHan BaguaQuan, Baguazhang Teaching
2019 Prague, BaguaQuan retreat
Straight line, curve with the legs, how to use the force in the whole body 20190624
20180604 About 胯 (kua) hip, 襠(dang) crotch/bridge usage
HejingHan BaguaQuan Teaching Prague
About 胯 (kua) hip, 襠(dang) crotch/bridge usage, exercises
20180604 About 胯 (kua) hip, 襠(dang) crotch/bridge usage 2
HejingHan BaguaQuan Teaching Prague
About 胯 (kua) hip, 襠(dang) crotch/bridge usage 2, exercises
HeJingHan Baguaquan classes 
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