--01. Jin system, Baguaquan, English 英文, Spine, Twist practices

20190629 Waist practice for connection

2019 Prague, BaguaQuan seminar, Saturday morning

Seems an easy exercise ?

Practice and corrections

Extend the joints

HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location

Chaoyang Park, Taoyuan City
Class Schedule for Baqua quan application
Every Saturday 14:30
Class Schedule for Tai chi quan
Every Saturday

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