Continue reading “20190630 Pull up the legs pull yourself up, how is it ?”
Category: Retreat_Seminar in English
Usually non Taiwan retreat seminar classes, where Master He teaches in English.
20190629 Elbow rotate details
20190629 Wrist twist
2019 Prague, BaguaQuan seminar, Saturday morning
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20190624_28 2019 Prague retreat posts collection
The topics of this week
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20190628 Shoulder joints opening practice
2019 Prague, BaguaQuan retreat, Friday Afternoon
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20190628 More about the Pushing Taichi 推太極 ( Tuī tàijí )
2019 Prague, BaguaQuan retreat, Friday Afternoon
Continue reading “20190628 More about the Pushing Taichi 推太極 ( Tuī tàijí )”
20190628 The Pushing Taichi 推太極 ( Tuī tàijí ) exercise in BaguaQuan with detailed discussion of related topics
20190628 Use the line, release the shoulders
2019 Prague, BaguaQuan retreat, Friday Morning
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20190627 Keep the line and extend … against Qinna/ChiNa
2019 Prague, BaguaQuan retreat, Thursday afternoon
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20190627 Circle walking Pushing palm 推掌式(Tuīzhǎng shì) with focus on JIN stretching, palm turning, elbow position
2019 Prague, BaguaQuan retreat, Thursday afternoon
Continue reading “20190627 Circle walking Pushing palm 推掌式(Tuīzhǎng shì) with focus on JIN stretching, palm turning, elbow position”
HeJingHan Baguaquan classes 
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