--01. Jin system, -01. foundation, arms, Baguaquan, English 英文, Retreat_Seminar in English

20190629 Wrist twist

2019 Prague, BaguaQuan seminar, Saturday morning

Wrist twist Front
Do not use shoulder, feel the line..
For details check the video

Wrist twist side
For details check the video

HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location
Taipei Yonghe district
Yonghequren’ai Park

Class Schedule for Baqua quan application
Every Saturday AM 08:00 – 11.00

Class Schedule for Tai chi quan
Every Saturday AM 11:00 – 13.00