See again, the hip opening exercise. The back leg comes forward in controlled way. During the step the weight is on the front leg, the back leg comes relaxed.
Long lesson about life
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
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[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153
Class Location
Chaoyang Park， Taoyuan City
朝陽森林公園
Class Schedule for Baqua quan application
Every Saturday 14:30
Class Schedule for Tai chi quan
Every Saturday
HeJingHan Baguaquan classes 