Here are two videos with exceptional information about the traditional Baguaquan and the fascia are closely related.
The first one is a lecture about fascia, using a video which shows fascia research findings.
【Stretch the Tendons and Bones】【2019092110】The study of fascia Why we train fascia in Neijia Quan
The second is about fascia training
【Stretch the Tendons and Bones】【20190504(15)】fascia discussion How to stretch the fascia of the human body
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Published by Kettinger Zoltan
Observer and Baguaquan foundational practice lover.
Life is moving, good moving is better for your life.
Maybe can help balance your body with
Baguaquan foundational practice, Yumeiho treatments and Stott Pilates classes at Budapest Top Pilates studio.
More information at https://toppilates.hu/
Send message to baguaquan.hun@gmail.com or to ketti@toppilates.hu
best wishes
Zoltan Kettinger
View all posts by Kettinger Zoltan
