20240302 How to build the twisting force and other details during pushing palm and eight mother palms HeJingHan Baguaquan classes
Category: 4 Reversing Body Palm fan shen zhang 翻身掌
20210227 The pushing palm and the eight mother palm with rotation around the body center
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20210227 The pushing palm and the eight mother palm with rotation around the body center
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