HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200801 Can you move your 薦椎 (Jiàn chuí) sacrum? why is this important
Category: –01. Jin system
20200627 jumping bouncing when the force comes from the arm movement
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200627 jumping bouncing when the force comes from the arm movement
20200620 arm swing side step and Down Piercing Palm with obstacle
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200620 arm swing side step and Down Piercing Palm with obstacle
20200613 beginners introduction to dang襠 and weight center
HeJingHan BaguaQuan, Baguazhang Teaching Taipei 20200613 beginners introduction to dang襠 and weight center
20200613 arm swing step basics
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. 20200613 arm swing step basics
20200425 Elbow usage, weapon usage, Dragon hand practice lectures
20200425 Elbow usage, weapon usage, Dragon hand practice lectures HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200425 twist the body and keep the hands on it
20200425 twist the body and keep the hands on it HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200418 What the heel power is, how to train it
20200418 What the heel power is, how to train it HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200411 MaBu (horse stance)騎馬步 basic
20200411 MaBu (horse stance)騎馬步 basic
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
20200411 Control your movement and force.
20200411 Control your movement and force. HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
HeJingHan Baguaquan classes 
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