3 type based on direction, forward up and side, see…
Explanations, see the videos. Upper arm relaxed forward, lower arm holds the upper and move. For all kind, the two arms fingers pointing to the same direction.
01, 02
How is the upper arm “relaxed” … Do not pull back the upper arm at the end of the movement. see
03
The lower arm hold the upper one is practice to hold the opponent arm…
the relaxed arm is going forward
04
the relaxed arm is going forward, but it is not a pushing, more like sink or let it go
鬆落手 sōng luò shǒu
05
Arms do not apart
Long explanation about focus, here the fingertips are leading, use them…
08
Keep the both arms fingers to the same direction. Precondition that the elbows must be in. Keep one line
09
no one is capable to pointing right to one point?
10
feel the direction use arm or sword whatever
11
The arrow of the sword is like your fingertip
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153
Class Location
No. 50, Lane 65, Xingyi St, Taoyuan District, Taoyuan City, Taiwan 330
Class Schedule for Baqua quan application
Every Saturday 14:30
Class Schedule for Tai chi quan
Every Saturday
Class location:
桃園區會稽市民活動中心 (Táoyuán qū guìjī shìmín huódòng zhōngxīn) Taoyuan District Kuaiji Citizen Activity Center
Class Schedule for Baqua quan application
Every Saturday 14:30
Class Schedule for Tai chi quan
Every Saturday
contact us via email: baguaquan.hun@gmail.com
info@baguaquanlessons.com