--01. Jin system, -01. foundation, Baguaquan, Chinese 中文, English 英文, legs

20201226 Baguaquan principles, the step, the wrist circle and ..

first the force and ..
12

【八卦盤龍】【20201226(12)】Baguaquan principles demonstration, first force than move, weight center &&&

just an easy task, pull up your back leg, are you sure you do it well ?
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【八卦盤龍】【20201226(14)】how to pull up your leg, use the right jin
【八卦盤龍】【20201226(15)】how to pull up your leg, use leg – spine line with right jin and force & …
【八卦盤龍】【20201226(16)】leg pull up for kid
【八卦盤龍】【20201226(17)】what should be used for the right leg pull up
【八卦盤龍】【20201226(18)】leg pull up jin usage correction and demonstration

can be practiced even when standing, so easy to find time for it

【八卦盤龍】【20201226(19)】the right jin usage demonstration while standing

sometimes not easy to teach a kid …

【八卦盤龍】【20201226(20)】horse stance teaching for kid

practice when you just walk outside

【八卦盤龍】【20201226(22)】practice during every day while walking

See how close the dance to Baguaquan, weight center movement practice in pairs. Just like when the man lead the women during dance, both have to have the good structure for success.

【八卦盤龍】【20201226(23)】go with the weight center practice with help ..
【八卦盤龍】【20201226(25)】go with the weight center practice with help ..

How to move your wrist, again some very basic. So many movement use it …

【八卦盤龍】【20201226(26)】the wrist circling is relaxed the whole palm assist
【八卦盤龍】【20201226(27)】the wrist circling is relaxed the whole palm assist
【八卦盤龍】【20201226(28)】the wrist circling is relaxed the whole palm assist

how to move the sword with relaxed wrist movement

【八卦盤龍】【20201226(29)】the wrist circling is relaxed the whole palm assist, demonstration with sword


HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location
Taipei Yonghe district
Yonghequren’ai Park
永和仁愛公園

Class Schedule for Baqua quan application
Every Saturday AM 08:00 – 11.00

Class Schedule for Tai chi quan
Every Saturday AM 11:00 – 13.00