first the force and ..
【八卦盤龍】【20201226(12)】Baguaquan principles demonstration, first force than move, weight center &&&
just an easy task, pull up your back leg, are you sure you do it well ?
【八卦盤龍】【20201226(14)】how to pull up your leg, use the right jin
【八卦盤龍】【20201226(15)】how to pull up your leg, use leg – spine line with right jin and force & …
【八卦盤龍】【20201226(16)】leg pull up for kid
【八卦盤龍】【20201226(17)】what should be used for the right leg pull up
【八卦盤龍】【20201226(18)】leg pull up jin usage correction and demonstration
can be practiced even when standing, so easy to find time for it
【八卦盤龍】【20201226(19)】the right jin usage demonstration while standing
sometimes not easy to teach a kid …
【八卦盤龍】【20201226(20)】horse stance teaching for kid
practice when you just walk outside
【八卦盤龍】【20201226(22)】practice during every day while walking
See how close the dance to Baguaquan, weight center movement practice in pairs. Just like when the man lead the women during dance, both have to have the good structure for success.
【八卦盤龍】【20201226(23)】go with the weight center practice with help ..
【八卦盤龍】【20201226(25)】go with the weight center practice with help ..
How to move your wrist, again some very basic. So many movement use it …
【八卦盤龍】【20201226(26)】the wrist circling is relaxed the whole palm assist
【八卦盤龍】【20201226(27)】the wrist circling is relaxed the whole palm assist
【八卦盤龍】【20201226(28)】the wrist circling is relaxed the whole palm assist
how to move the sword with relaxed wrist movement
【八卦盤龍】【20201226(29)】the wrist circling is relaxed the whole palm assist, demonstration with sword
HeJingHan BaguaQuan, Baguazhang Teaching Taipei. See more videos at Youtube playlists [中華武育學會] 推敲太極拳/八卦盤龍 Instructor: https://www.facebook.com/hejinghan Email us: firstname.lastname@example.org some materials could be added from HeJingHan book: Bagua Quan Foundation Training ISBN 978-1848190153
Nanchang Forest Sports Park 南昌森林運動公園 Class Schedule for Baqua quan application Every Saturday 14:30 Class Schedule for Tai chi quan Every Saturday