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HeJingHan Baguaquan classes

HeJingHan Baguaquan classes

lessons, notes, discussions, videos from HeJingHan Baguaquan classes

  • HeJingHan BaguaQuan, Baguazhang Teaching Taipei
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Category: Combinations綜合步法

-01. foundation, Baguaquan, Combinations綜合步法, English 英文, stances樁步

樁步變換及薦椎Stances transform and sacrum position

May 16, 2011April 29, 2019 hejinghan

how to transform from one posture to another without losing connection and the how to control the position of sacrum.
如何轉換樁步而不失去連結,以及如何控制薦椎等等。

Continue reading “樁步變換及薦椎Stances transform and sacrum position” →
-01. foundation, Baguaquan, Combinations綜合步法, stances樁步

Concentration force on stances,樁步的會陰力量

May 7, 2011April 29, 2019 hejinghan

Continue reading “Concentration force on stances,樁步的會陰力量” →

-01. foundation, Baguaquan, Combinations綜合步法, English 英文, stances樁步

central force on stances,收胯成步

May 7, 2011April 29, 2019 hejinghan

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