Category: MaBu (horse stance)騎馬步
拔勁的襠 pull up force on Dawn
拔勁的部位 the muscle used on pulling up
含機步換式 change on HanjiBU
雙人弓步換步 change step on Gong Bu with partner
弓步換步 change step on Gong Bu
move on MaBu馬步動式
https://youtu.be/5nnVSG3tJEg 2006 Europe seminars clips 27 馬步動式
Dawn power move to side,襠勁橫走
https://youtu.be/onTZZ4WG04w 2006 Europe seminars clips 7 襠勁練習
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