Skip to content
HeJingHan BGQ and Taichi teachings

HeJingHan Baguaquan classes

lessons, notes, discussions, videos from HeJingHan Baguaquan classes

  • HeJingHan BaguaQuan, Baguazhang Teaching Taipei
    • About us
      • 何靜寒簡介 / ​about He Jinghan
      • 八卦拳簡介 About BaguaQuan
      • Contact us
      • Contributors
      • Class schedule Baguaquan, Taichi
    • Media
  • BaguaQuanSystem
    • Generalities 通論
    • Twist practices
    • weapons
  • 文章/Article
    • English articles
    • 中文文章
  • lessons
--01. Jin system, -01. foundation, English 英文, Spine

talk about spine

March 20, 2012April 29, 2019 hejinghan

說明脊椎開合 talk about spine movement

Related


Discover more from HeJingHan Baguaquan classes

Subscribe to get the latest posts sent to your email.

Published by hejinghan

View all posts by hejinghan

Post navigation

Previous postabout wrist twist
Next postopen sacrum

Posts for

    Proudly powered by WordPress | Theme: Dara by Automattic.