-06 Forms, Baguaquan, English 英文, Linear form 八掌拳

20180607 Prague 2018 Linear form 八掌拳 review_1 from start to heart

Kettinger Zoltan

The very first part hand work without steps. Starting to heart
Check the hand movements especially when have to turn the palm

more about hands

lets see this first part with steps

an important point for the step, toe lead forward

lets see again the movement with steps

Published by Kettinger Zoltan

Observer and maybe can help balance your body tru Yumeiho treatments and StottPilates classes at Top Pilates studio. More information at https://toppilates.hu/ Send message here or at ketti@toppilates.hu regards Zoltan Kettinger