A circle walkingnál hogy nem csak lefelé beleülünk a pózba hanem a kwua hoz azaz csípőhöz húzzuk a testet,
Explanation of the importance of not just sit into the pose but pull up to the kwua-hip
thanks to Lydia visit we can enjoy some English explanation here as well. Demonstration of the difference of walking between when pulled up to hip and when only sit down.
about the Four Posture Changing Palm details
…. coming more

ISBN 978 1 84819 015 3
Discover more from HeJingHan Baguaquan classes
Subscribe to get the latest posts sent to your email.
You must be logged in to post a comment.