The circle walking and 8 Mother Palms mp3 shorter version
cc 1 hour
2*200 for circle walking
+
8*2*200 for 8 Mother Palms
The circle walking and 8 Mother Palms mp3
cc 1 hour 44 minutes
2*100, 2*200, 2*300, 2*400, 2*500 for circle walking
+
8*2*200 for 8 Mother Palms
The circle walking mp3
cc 51 minutes
2*100, 2*200, 2*300, 2*400, 2*500