See how to do it, also the relax and come back at the end is very important
It is a short hit, do not pull back the hand before hit
how to slap , see the arm and body movement . The body is used, not just a hand movement to the side
All the joints are used during slap 拍或巴掌(Pāi huò bāzhang) practice. All is live and can not be stiffed
Still the slap 拍或巴掌(Pāi huò bāzhang) practice. See the whole body movements, open and close ….
Opening and closing both have the force during slap 拍或巴掌(Pāi huò bāzhang) practice.
The practice and application difference…
When have to step in than hit, see how for both Side curved hit 圈打(quān dǎ), and slap 拍或巴掌(Pāi huò bāzhang) practice.
The xxx is good for pair practice, see how, and how not to do ! Still use the body not just hand
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
Taipei Yonghe district
Class Schedule for Baqua quan application
Every Saturday AM 08:00 – 11.00
Class Schedule for Tai chi quan
Every Saturday AM 11:00 – 13.00