Application, Baguaquan, Chinese 中文, English 英文, hits, Practice in pairs, Side curved hit 圈打(quān dǎ), slap 拍或巴掌 (pāi huò bāzhang)

Side curved hit 圈打(quān dǎ), and slap 拍或巴掌(Pāi huò bāzhang) practice

See how to do it, also the relax and come back at the end is very important

It is a short hit, do not pull back the hand before hit

how to slap , see the arm and body movement . The body is used, not just a hand movement to the side

All the joints are used during slap 拍或巴掌(Pāi huò bāzhang) practice. All is live and can not be stiffed

Still the slap 拍或巴掌(Pāi huò bāzhang) practice. See the whole body movements, open and close ….

Opening and closing both have the force during slap 拍或巴掌(Pāi huò bāzhang) practice.

The practice and application difference…

When have to step in than hit, see how for both Side curved hit 圈打(quān dǎ), and slap 拍或巴掌(Pāi huò bāzhang) practice.

The xxx is good for pair practice, see how, and how not to do ! Still use the body not just hand


HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153