2019 Prague, BaguaQuan seminar, Sunday afternoon
Can you see how to do ? starts from wrist that is right
Use wrist to move the partner arm to side, but the whole body is connected/integrated
Another test, with comments …
Explanation, use the finger as axis and use the hand as door.see…
The lower arm bones position are changing. Do not use the center/axis.
Correction use the finger as axis and use the hand as door , do not move the arm ..
Keep the axis, do not use force on the wrist, just release
Use the jin system for this movement, open and stop
Use this soft force in every style
HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training