Baguaquan, Chinese 中文, English 英文, Kicks, Two steps and the whirlwind kick 擺 扣旋風

Two steps and the whirlwind kick 擺腿-掛腿-旋風腿 (bǎi tuǐ-guà tuǐ-xuànfēng tuǐ), use the right force 20190720

See the basic of the Two steps and the whirlwind kick 擺 扣旋風 (03)

The important is the right tension / force (04)

more about the forces (05)

the feet where your weight center is, must not turn (07)


HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
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[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153