Continue reading “20200118 double kick clarification, and basic exercises towards it”
Category: Kicks
20200104 Pull up the knee and bounce
20191214 The ten steps form, and other kick details 實步拳的十步 (Shí bù quán de shí bù)
20190803 Low kick practice and application 低踢腿 (Dī tī tuǐ)
20190720 Two steps and the whirlwind kick 擺腿-掛腿-旋風腿 (bǎi tuǐ-guà tuǐ-xuànfēng tuǐ), use the right force
20190720 The two feet kick 二起腳 (èr qǐ jiǎo )
20190608 Forward kick and kick variations
20190601 Sweeping the Hall Leg 掃堂腿 sǎo táng tuǐ
20190601 擺蓮腿 Bǎi lián tuǐ swinging legs details, the upper body and legs connection
HeJingHan Baguaquan classes 
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