-01. foundation, Baguaquan, Chinese 中文, Double kicks, English 英文, Kicks

20200118 double kick clarification, and basic exercises towards it

The first kick starts with a little squat, so the leg goes longer, and …

When we wish to reach the opponent leg with the kick without run into his fist …

How to use the force..

Step in and kick in one movement …

Kick series the step and kick like

Which force is used during this change and kick …

See the timing, the pelvic and leg movements are together, only 1 movement …

The very basic exercise, turn without jumping…

And use the above turn during the turn and kick …

Do not arrive to heel, to the foot at …

Do not jump, but sink


HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location
Taipei Yonghe district
Yonghequren’ai Park
永和仁愛公園

Class Schedule for Baqua quan application
Every Saturday AM 08:00 – 11.00

Class Schedule for Tai chi quan
Every Saturday AM 11:00 – 13.00