20200411 八卦砲捶 (bāguà pào chuí) series 9 from 左挑打 (30 zuǒ tiāo dǎ) to 左白猿拐索(35 zuǒ bái yuán guǎi suǒ)

30	左挑打	zuǒ tiāo dǎ	left brush support strike
31	左白猿拐索	zuǒ bái yuán guǎi suǒ	White ape zigzags left around rope
32	右白猿拐索	yòu bái yuán guǎi suǒ	White ape zigzags right around rope
33	右挑打	yòu tiāo dǎ	Right brush support strike
34	右白猿拐索	yòu bái yuán guǎi suǒ	White ape zigzags right around rope
35	左白猿拐索	zuǒ bái yuán guǎi suǒ	White ape zigzags left around rope

See the demonstration

The 左/右白猿拐索 (zuǒ/yòu bái yuán guǎi suǒ) in more detailed (14)

HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
Email us: baguaquan.hun@gmail.com
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location
Taipei Yonghe district
Yonghequren’ai Park
永和仁愛公園

Class Schedule for Baquaquan application
Every Saturday 14:00 – 17.00