--01. Jin system, -01. foundation, Baguaquan, English 英文, legs

internal force from Kwa胯的內勁

July 5, 2011April 29, 2019 hejinghan

make sure you use Kwa only, pelvis and waist are not involved, 確定只用胯來做，骨盆與腰都不動。

2006 Europe seminars clips 69 雙人練襠胯

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