We had explanation about expected, good body posture, and the today’s “normal” posture differences. Like today the spine curves are much deeper, the elbow points more to the side while it pointed fully backwards, the knees should move forward during walking, without any outside orientation.
The first video explaining the above thoughts via the book
As the girl lived like the aboriginals in her first 10 years, her posture is like them.
This picture demonstrate beautifully the shoulder
position and the knees pointing fully forward during walking
The other example is from the book
. Here also the aboriginal, people living still in harmony with nature, give us good samples of the good human posture.
Learning Baguaquan, Taichi would be much faster if when we start it, our body posture is in the original stage. All styles are additions to that,