From back to back jump behind
From back to back jump behind application
The jump behind practice force first
from back to waist sink in and turn movement to horse stance
the waist power
from waist turning to horse stance application
From back to back jump behind
From back to back jump behind application
The jump behind practice force first
from back to waist sink in and turn movement to horse stance
the waist power
from waist turning to horse stance application