-06 Forms, Baguaquan, Chinese 中文, English 英文, 八卦砲捶 Bagua Paochuei

20200215 八卦砲捶 (bāguà pào chuí) series 4 , to 霸王捆肘 (bàwáng kǔn zhǒu 17)

The 八卦砲捶 (bāguà pào chuí) form from begining to 霸王捆肘 (bàwáng kǔn zhǒu 17)

The 霸王捆肘 (bàwáng kǔn zhǒu 17) movement details

泰山壓頂-16. (Tàishānyādǐng-16.) , 霸王捆肘 (bàwáng kǔn zhǒu 17), and 拉馬送馬- 15. (Lā mǎ sòng mǎ- 15.) details

Two version of the change. Do not forget that the power is at the elbow !

There is no preparation before elbow movement/hit

The movements must be accurate, corrections, mistakes from 泰山壓頂-16. (Tàishānyādǐng-16.)

泰山壓頂-16. (Tàishānyādǐng-16.), the first movement need correction !

Other details. The movements should be finished, the changes have to be clear…..

The weighted leg moves, no preparation, no changing of the weight, no move back

The weighted leg move and the other elbow goes forward directly. Again, no preparation, just go

About the elbow hit. It just goes, the power is on the elbow, not shoulder movement !


HeJingHan BaguaQuan, Baguazhang Teaching Taipei.
See more videos at Youtube playlists
[中華武育學會] 推敲太極拳/八卦盤龍
Instructor: https://www.facebook.com/hejinghan
some materials could be added from HeJingHan book:
Bagua Quan Foundation Training
ISBN 978-1848190153

Class Location
Taipei Yonghe district
Yonghequren’ai Park
永和仁愛公園

Class Schedule for Baqua quan application
Every Saturday AM 08:00 – 11.00

Class Schedule for Tai chi quan
Every Saturday AM 11:00 – 13.00