Pay attention the joints, they floating to their position…
Taichi movements come from the abdomen
From 起式Qǐ shì to 單鞭 dān biān demonstration with detailed explanation
The turnings during 摟膝拗步 Lǒu xī ǎo bù movements, application example and other details for this important part.
Relax well ..
HeJingHan Yang style Taichiquan, teaching in Taipei. See more videos at Youtube playlists [中華武育學會] 推敲太極拳/八卦盤龍 Instructor: https://www.facebook.com/hejinghan
Published by Kettinger Zoltan
Observer and Baguaquan foundational practice lover.
Life is moving, good moving is better for your life.
Maybe can help balance your body with
Baguaquan foundational practice, Yumeiho treatments and Stott Pilates classes at Budapest Top Pilates studio.
More information at https://toppilates.hu/
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