-01. foundation, -05 Circle walking and 8MP 推掌 和 八母掌式, Baguaquan, Chinese 中文, English 英文, Taichi

20200404 walking basic part, the back leg is stretched back

When you walk the front leg stretch forward, the back leg backward. Better say, the dang stretches this way. First the hip should be live than will dang be usable. The posture will have force from the dang… see (09)

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